Mindhop Blog

You may have taken a personality test at some point — Myers-Briggs, DiSC, Enneagram. These tools are brilliant for understanding your traits, strengths, and how you naturally operate. But what if you could go deeper? What if you could measure how you show up  in life — not just who you are, but how you respond, lead, and engage with the world? That’s where Energy Leadership™  comes in. Personality vs. Attitude: What’s the Difference? Personality tests help you work with what

One of the biggest reasons you're not creating the life you want is a fear of failing "What if I put myself out there and it doesnt work?" Then if it doesn't work you will tell yourself "I shouldn't have done those things, they were the wrong things to do, its me, I'm just useless, whats the point and now i'm just disappointed?" Our brains are programmed to be cautious. Stay unseen, Stay small.  If we don't, theres a strong chance we might die!   We didnt evolve from the risk

How do you relate to money? It definitely carries an energy in people with horses.  Non horse folk think we must be rich to have horses. We think we are poor BECAUSE we have horses.   We won’t spend money on our houses, on meals out, on ourselves.  Yet we find the money for the vet bills, the 107 supplements Thunderhooves needs, the new saddle, that mane detangler or that really nice matchy saddle pad and fly veil.   We feel guilty for spending money on anything but our horse

Sensory Circuits I just spent a week with a great friend of mine who is an Occupational Therapist working with children with social and emotional communication difficulties alongside other disorders such as ADHD, Sensory processing and autism.  We got into a super interesting discussion about managing the nervous system and the crossovers between what she does with her children at work and what I do with clients suffering from anxiety. (Especially around riding)   When I work