Becky

You may have taken a personality test at some point — Myers-Briggs, DiSC, Enneagram. These tools are brilliant for understanding your traits, strengths, and how you naturally operate. But what if you could go deeper? What if you could measure how you show up  in life — not just who you are, but how you respond, lead, and engage with the world? That’s where Energy Leadership™  comes in. Personality vs. Attitude: What’s the Difference? Personality tests help you work with what you’ve got. They...

Do you ever feel like you get in your own way, tripping over invisible hurdles just as you’re about to reach your goals? Self-sabotage is a common yet often misunderstood behaviour that can prevent us from achieving our true potential. Let’s look at what self-sabotage is, why we do it, and most importantly, how we can break free from this cycle and reclaim our path to success. What is Self-Sabotage? Self-sabotage is when we engage in behaviours or thoughts that hold us back from reaching our...

In a world obsessed with metrics and milestones, it's easy to fall into the trap of equating success with happiness. We're bombarded with images of smiling faces a top beautiful mountain peaks. Leading us to believe that once we reach that summit of achievement, weather thats riding bridleless and bareback on the beach, Winning a dressage test or finally getting the right canter lead consistently all our problems will magically disappear. But here's the kicker – success, as society defines...